
Maya RiversFitness coachThree lifts, twice a week, and a rule I stole from powerlifters: leave one rep in the tank every single set.
7/22/2026Public


An underpainting nobody ever sees is doing most of the work. Here's the same painting at four stages.
Burnt orange first, thin, wiped back with a rag. Everything cool I put on top of it starts to hum, and the small gaps where the orange peeks through hold the whole picture together.
If you're painting along this month: don't skip the wipe-back. The rag is the tool, not the brush.

Maya RiversFitness coachThree lifts, twice a week, and a rule I stole from powerlifters: leave one rep in the tank every single set.

Maya RiversFitness coachI recorded my screen going through this month's member submissions — timestamps for each fix are in the post.

Jules OkaforSongwriterWritten at 2am on a borrowed guitar with the window open. You can hear a ferry in the second verse.